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Workshops and More
Short courses, seminars and retreats that are being conducted or recommended by Awakening Yoga. Winter Warming Workshop Heat up your practice with some heart warming Yoga, put some fire in your belly with envigorating Breathwork and finish with a bowl of comforting soup and a chat.
Workshop is suitable for all those who have had some experience of Yoga practice. Saturday 23rd of June 2007 Time: 10:00am to 1.30pm. Includes Asana practice and Meditation. Cost $50/$45 (concession). Prior bookings essential. Location:Northcote Town Hall; 169 High Street.
Northcote Email or call Louise for more information. Workshops and More
Meditation is simple to learn, but difficult to practice. We tend to let everything else come before sitting quietly and resting our busy minds.
Learn to sit with mindfulness meditation techniques. The evening will start with a guided relaxation and then we will explore and practice mindfulness meditation. Sunday nights 6.00 to 7.00pm
1 Tiuna Grove: Elwood
Bookings Preferred, contact Louise for more information 
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