One On One Sessions

One on One sessions are your very own private yoga class in the comfort of your own home. We come to you.

A one on one session can provide a more therapeutic approach to developing your own yoga practice, something that is not always possible to receive directly in a class. The focus in the One on One is more on where your body is at the moment and how can we work to develop the body or ease discomfort.

Why practice at home

While you do feel a general health benefit from attending a yoga class once a week, developing a more personal practice that you explore within your own time and space deepens your understanding of yourself, both physically, mentally and emotionally.

On a personal level I did not truly understand how yoga benefited and calmed me until I developed a personal home practice.

Costs

• Single sessions are $70.00 for an hour. Extra freinds can come for $20 per person for up to 3 extra people.
• Private sessions can be in either your own home or at another venue to be arranged.
• If you book and pay for a 3-session block in advance the price is $170.00
• There is a small surcharge to cover my travel costs if the drive is longer than 50 minutes from Elwood