information on timetables and locations
workshops for yoga and more
about classical yoga
about lousie avery
prenatal yoga
one on one sessions
click here to send an email to yoga@awakeningyoga.com

Imagine experiencing life feeling calm, centered, strong and responsive. Awakening Yoga classes aim to help you discover your inner strength and flexibility to meet the challenges of life in peace.


The classes explore postures, breathing, philosohpy and meditation. This is the basis for a classical understanding of yoga.
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Check our timetables page for information on where & when classes are being held, and how much they cost.
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We offer more than general Yoga classes. One on one sessions and Group sessions can be arranged to meet your specific needs.
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What sort of Classes at a glance?


Awakening Yoga offers PreNatal classes in Caulfield.

PreNatal Yoga is a wonderful way to support your pregnancy and prepare for childbirth.

Email or phone Louise for details

Exploring Yoga Practice in Caulfield


Experience classes in PreNatal Yoga in Caulfield

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Yoga is a practice and an invitation to change the way you see your life. Awakening Yoga classes help you discover your inner peace.